| Water | 26.9g |
| Energy | 294.0kcal |
| Energy | 1230.0kJ |
| Protein | 10.6g |
| Total lipid (fat) | 1.8g |
| Ash | 1.4g |
| Carbohydrate, by difference | 59.3g |
| Fiber, total dietary | 2.5g |
| Sugars, total | 6.43g |
| Calcium, Ca | 20.0mg |
| Iron, Fe | 4.09mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 83.0mg |
| Potassium, K | 163.0mg |
| Sodium, Na | 370.0mg |
| Zinc, Zn | 0.81mg |
| Copper, Cu | 0.16mg |
| Manganese, Mn | 0.328mg |
| Selenium, Se | 33.3??g |
| Vitamin C, total ascorbic acid | 0.6mg |
| Thiamin | 0.33mg |
| Riboflavin | 0.268mg |
| Niacin | 2.981mg |
| Pantothenic acid | 0.047mg |
| Vitamin B-6 | 0.06mg |
| Folate, total | 102.0??g |
| Folic acid | 86.0??g |
| Folate, food | 16.0??g |
| Folate, DFE | 162.0??g |
| Choline, total | 16.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 23.0??g |
| Retinol | 23.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 2.0??g |
| Vitamin A, IU | 71.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 56.0??g |
| Vitamin E (alpha-tocopherol) | 0.34mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.8??g |
| Fatty acids, total saturated | 0.295g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.003g |
| 16:0 | 0.27g |
| 18:0 | 0.022g |
| Fatty acids, total monounsaturated | 0.188g |
| 16:1 undifferentiated | 0.015g |
| 18:1 undifferentiated | 0.173g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.722g |
| 18:2 undifferentiated | 0.68g |
| 18:3 undifferentiated | 0.042g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.122g |
| Threonine | 0.306g |
| Isoleucine | 0.395g |
| Leucine | 0.721g |
| Lysine | 0.256g |
| Methionine | 0.193g |
| Cystine | 0.226g |
| Phenylalanine | 0.51g |
| Tyrosine | 0.293g |
| Valine | 0.456g |
| Arginine | 0.406g |
| Histidine | 0.234g |
| Alanine | 0.358g |
| Aspartic acid | 0.516g |
| Glutamic acid | 3.484g |
| Glycine | 0.369g |
| Proline | 1.161g |
| Serine | 0.517g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |